Increase flexibility, ease tension, and support joint health with targeted stretching sessions led by Artem. These gentle, guided movements improve mobility while creating space to release stored stress and trauma—supporting both emotional and physical well-being.

You’ll remain fully clothed and relax on a traditional massage table throughout your session.
30–60 minutes | $80–$120

✨ Special Offer: Align & Unwind
Enjoy 30 minutes of stretching + 30 minutes of massage or energy balancing by Estephanina—just $150 for a limited time.

Start your wellness journey with a comprehensive in-office consultation, assessment, and health history review. Within a week, receive your Digital Personalized Wellness Plan—designed to support your unique goals across body, mind, and spirit.

Includes:
• Nutrition & lifestyle guidance
• Research-based Mindfulness practices
• Sleep, rest & recovery support
• Customized 3-month Treatment Plan
• Home stretching & exercise routines
• Recommended products & self-care tools

Digital Personalized Wellness Plan $265

Customized Treatment Plans start at $540 Combination of 1:1 Services, Coaching, and Classes. Optional add-on Personalized instructional videos

Our bodies are not just physical—they also carry subtle bioelectric energy generated by the nervous system, heart, and even our thoughts. Energy-balancing sessions help restore harmony to these systems using techniques rooted in ancient healing traditions and supported by emerging wellness research.

Sessions typically involve light touch or no touch, and may include the use of crystals or stones. For deeper relaxation and enhanced effect, you can add on sound therapy with percussion instruments or aromatherapy to your session.

This work draws from the principles of Energy Medicine, a field that blends Traditional Chinese Medicine and modern approaches to support emotional well-being, sleep, mood, and recovery.

Our specialized bodywork sessions draw from both ancient traditions and modern techniques to support your physical, emotional, and energetic well-being.

Shiatsu/Acupressure uses targeted pressure to stimulate energy meridians and restore balance.
Manual Lymphatic Drainage is a certified technique that reduces swelling, boosts immunity, and aids recovery from surgery, illness, and cancer care.
Reflexology applies pressure to points on the feet, hands, or ears, which correspond to internal organs through the body’s fascial network.
Craniosacral Therapy uses gentle touch on the head and spine to relieve pain, release tension, and calm the nervous system.

Each session is customized to your needs, offering holistic support on every level.

Shamanism is the world’s oldest healing tradition, with roots reaching back over 50,000 years. The first shamans were women—known as Shamanas, Curanderas, or Medicine Women, depending on their culture.

Estephanina’s healing lineage includes her paternal grandmother, a Curandera and midwife from Puerto Rico, and other ancestral ties to Indigenous healers across the Americas. She weaves together intuitive wisdom with practices passed down from mentors of diverse Indigenous traditions.

Shamanic Healing sessions are ceremonial in nature, combining singing, chanting, prayer, sacred instruments, breathwork, massage, aromatherapy, and spiritual guidance. These sessions are designed to support deep transformation, soul healing, and reconnection to self, spirit, and source.

Rooted in ancestral reverence and guided by present-time insight, each session honors your personal journey and creates a sacred container for restoration and renewal.